'Why am I so hungry' is a question many of us have asked ourselves over the last year as coronavirus has meant our daily routines and rhythms have changed.
, from the Academy of Nutrition and Dietetics, said there can be medications and medical conditions which cause increased hunger, as well as some nutritional factors such as protein or general nutrient intake.agreed, saying diet is crucial to helping a person feel fuller for longer, and what you eat has an effect on how full you feel.:"From a nutritional standpoint, you might feel hungry often if you are consuming a diet that is not balanced.
She said:"Some people experience increased hunger when they skip meals. Patients of mine will sometimes say, 'I was so hungry at dinner 'and I ask them to recount what they ate the day before. During the recall, they note that lunch wasn't eaten.. so naturally, they are hungrier at dinner... Other times people experience increased hunger because they are experiencing a lack of consistent access to food.
However, as Feller said, there can sometimes be some other unwanted symptoms, which people should be aware of. She said:"Don't panic if you notice an increase in your appetite... It's helpful to work with a registered dietitian and your medical doctor to evaluate possible causes of increased hunger.
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