Facebook went offline this week. Experts say we should log out, too.
For nearly six hours on Monday, the world experienced a forced break from Facebook's social networking tools.
We lived to tell the tale. But how did we feel in the process?Although relatively short, the Facebook outage showed"how reliant we are on social media in different ways to distract ourselves, to escape, to connect, to cope with anxiety and stress," according to Ian Kerner, a marriage and family therapist.
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