To prevent fungal infections from taking a foothold at home, your best defense is to keep skin clean and dry. Change underwear and socks daily. Let your sneakers air out and wash them regularly. Take your shoes off at home to expose your feet to the air.
Fungal skin infections can be itchy and annoying, but they're rarely serious. Common infections such as athlete's foot, jock itch, and ringworm are caused by fungus and are easy to get and to pass around. In healthy people, they usually don't spread beyond the skin's surface, so they're easy to treat. If you spend a lot of time at the gym, take steps to protect yourself against fungal infections.Ringworm isn't caused by worms.
You can prevent it by keeping your groin clean and dry, changing into dry, clean clothes and underwear every day, and avoiding tight clothing.Brittle, discolored, thick nails may mean you have nail fungus. It can affect fingernails or toenails. Prevent nail fungus by keeping hands and feet clean and dry, wearing dry socks and changing them often, wearing shoes in a public shower, pool, or locker room, and not scratching infected skin, such as athlete's foot.
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