NEW BERLIN, WI—Making sure to date the page before recording all the juiciest and most private details from his daily exercise routine, local gym-goer Phillip Keller reportedly took out his precious little diary Thursday in order to keep track of his workout. “I like to jot down everything I do so I can track my…
NEW BERLIN, WI—Making sure to date the page before recording all the juiciest and most private details from his daily exercise routine, local gym-goer Phillip Keller reportedly took out his precious little diary Thursday in order to keep track of his workout.
“I like to jot down everything I do so I can track my progress,” said the 27-year-old, who reportedly carries his adorable leather-bound journal with him wherever he goes inside Belmont Fitness Center, using the blank page as a sanctuary in which to freely pour his heart out over the number of sets and reps he performs during each exercise. “It’s a great way to stay motivated, and it also helps me vary up my training so I’m not just doing the same stuff every week.
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