Gwyneth Paltrow Talks Aging, Menopause and Goop

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Gwyneth Paltrow Talks Aging, Menopause and Goop
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Sarah Lemire is a lifestyle reporter at TODAY.com with more than a decade of experience writing across an array of channels including home, health, holidays, personal finance, shopping, food, fashion, travel and weddings.

Gwyneth Paltrow wants to change the messaging around menopause. 'It's not a dirty secret,' Paltrow tells TODAY.com in a phone interview. 'It's an absolutely beautiful rite of passage.' That said, the phase doesn't come without its fair share of challenges.

I'm full of so much more love. I've learned so much more.' If we energetically answer that with our full strength and power, I think we change the game,' Paltrow says. According to the Oscar-winning actor, there are more and more women are doing just that, including Naomi Watts, who's been a vocal advocate for increased awareness and education around menopause along with other notable celebrities.

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