According to Shauna, it takes just five minutes
If your hair growth has slowed down in recent years - or stopped all together - a hair consultant has shared an all-natural solution to lengthen and thicken locks.
"This is a great natural easy way for you to boost the hair growth that you have as well as the hair thickness that you have." Shauna said her favourite time to do the massage is just before she goes to bed to help her relax after a long day. Research suggests that scalp massages may increase hair thickness by stretching the cells of hair follicles. This, in turn, helps to stimulate the follicles to produce thicker hair.
Top Trending Stories Today Instead, Shauna says she has a "better way" to massage the scalp to encourage nutrients. "Take pressure from your fingertips, your knuckles or your palms and gently move the skin," she said. She added: "My favourite time to do it is right before bed. It's super relaxing and a great way to unwind for the day."
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