A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows.
University of Eastern Finland Jun 19 2024 This association was observed also in individuals with a high genetic predisposition to type 2 diabetes .
However, we haven't really known whether a healthy diet is equally beneficial to all, i.e., to those with a low genetic risk and to those with a high genetic risk." The cross-sectional study examined food consumption and blood glucose levels in more than 1,500 middle-aged and elderly men participating in the broader Metabolic Syndrome in Men Study, METSIM.
Diet Genetic Type 2 Diabetes Blood Food Glucose Glucose Metabolism Metabolism Nutrition Prediabetes
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