On March 12, the fitness instructor uploaded an Instagram slideshow of photos that highlighted her strong bond with her mother.
In the first picture, the two sweetly embraced while dressed in throwback 1980s workout gear. Other snaps showed the two spending time with Powell’s four children, celebrating the holidays and posing for selfies in the car.
“What’s most interesting about my mama is that that the times in her life she’s appeared the most radiant are the times immediately following tragedy or heartbreak. And boy, she’s been through it,” Powell continued. The 40-year-old fitness enthusiast then listed a few of the lessons her mother taught her, including being kind, remembering to laugh and loving her family “deeply, and unconditionally always and forever.”
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