Helen Mirren Shares Her Top Tips for Looking and Feeling Amazing at 76
“It’s an exercise regime that starts from very low and easy, then if you follow it though, it can become quite difficult. I’ve never gotten past the second level, but it’s a nice little exercise program,” she said.and pushing through any roadblocks in your way.
And when life moves too quickly, Mirren likes to take the time to ensure she’s fully experiencing the moment. “It’s a very good idea, occasionally, to look at the world as a child or foreigner and witness your own environment,” she said. “Imagine you’re seeing it for the first time and try and experience the magic in it–because there is magic in every environment. All it needs is to be seen with freshWe’re not the only ones who hit snooze a few too many times.
Mirren revealed that over the years she has been insecure about her cheeks, feeling that they were “too chubby” in photos. She spent years sucking them in when photographers were snapping pics, until she realized she couldn’t smile properly while doing so. Eventually, she finally fought through her hesitancy and was able to smile for the camera confidently.
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