Say it with us, folks: r e t i n o i d s.
, tells SELF.
Experts generally recommend starting with retinol because it tends to be gentler than prescription versions. Start by using it just three times per week to see how well your skin tolerates it. If you can use it that often without any issues, you can increase your usage to every other night, then every night.
When using a prescription product, it’s crucial to follow your dermatologist’s instructions. In general, though, experts suggest using just a pea-sized amount in the evenings after cleansing—only after your skin is totally dry, which will keep the product from irritating you too much. Also, be sure to follow quickly with your moisturizer or even mix your retinoid with the moisturizer to help buffer it.
Also, because retinoids increase your sensitivity to the sun, make sure you’re always using a broad-spectrum sunscreen with at least 30 SPF, Dr. Lipner says. And avoid retinoids if you’re pregnant, she says., moisturizers help draw and seal moisture into the skin, Dr. Lipner says, which helps the skin barrier more effectively protect and hydrate your skin. They’re essential in the morning, Dr.
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