HIIT Bootcamp – get your spot!
Are you looking for motivation to crush your workouts as we head into the holidays?Are you trying to aim for consistency and a balanced schedule?
I feel ya. I feel like I’m constantly shuffling things around to make fitness work each day, and often find myself working out at home for convenience. Consistency is really important to me, and I feel much better when I take time for myself to move each day. The new HIIT Bootcamp takes all of the guesswork out of creating a plan, especially for those of you who are also short on time, or need to work out at home.
. They’re also KILLER. I spent a lot of time designing each workout to be as efficient and intense as possible. We were drenched in sweat after filming and sent each other text messages about how sore we were! this is definitely the most intense one of the group. This one includes 4-minute AMRAP-style strength circus with Tabata intervals. Low-impact and beginner modifications are provided.
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