After decades as a big coffee drinker, Jesse recently gave it away, and says he is already noticing health improvements. Experts agree there is a range of benefits to ditching the daily grind.
These are some of the benefits Jesse Downes hopes to enjoy from breaking a decades-long coffee addiction.
"It reduces blood flow in your brain and when you quit, the blood flow increases and that causes headaches," Dr Mills said.Dr Mills said that after the initial transition period, improved alertness was the main ongoing benefit of quitting caffeine.Three months into his coffee-free life, Mr Downes is noticing some changes.
Dutton has reduced a massively complex issue to a populist and misleading piece of political mischiefEvery month, Australia gains 2,000 Kiwis as New Zealand's economy sheds jobs'Better than a kick in the pants': What everyday Australians think about Albanese's budget
Addiction Sunshine Coast Caffeine Saving Money Budget Decaf Wellbeing Anxiety Benefits Of Quitting Coffee Coffee Habit How Much Can I Save By Not Drinking Coffee?
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
AFL delivers verdict after GWS Giants teammates Toby Greene and Jesse Hogan land in hot water7NEWS brings you the latest local news from Australia and around the world. Stay up to date with all of the breaking sport, politics, entertainment, finance, weather and business headlines. Today's news, live updates & all the latest breaking stories from 7NEWS.
Read more »
GWS Giants to challenge Toby Greene and Jesse Hogan bans at AFL tribunalThe GWS Giants are headed to the tribunal in a bid to free skipper Toby Greene and Jesse Hogan after the pair were both handed one-match bans.
Read more »
GWS Giants star Jesse Hogan in the clear on striking chargeGreater Western Sydney spearhead Jesse Hogan is free to take on Brisbane Lions after the Giants overturned his suspension at the tribunal on Tuesday night.
Read more »
GWS Giants star Jesse Hogan in the clear on striking chargeGreater Western Sydney spearhead Jesse Hogan is free to take on Brisbane Lions after the Giants overturned his suspension at the tribunal on Tuesday night.
Read more »
AFL world loses it after tribunal hands down Toby Greene and Jesse Hogan verdicts7NEWS brings you the latest local news from Australia and around the world. Stay up to date with all of the breaking sport, politics, entertainment, finance, weather and business headlines. Today's news, live updates & all the latest breaking stories from 7NEWS.
Read more »
AFL Tribunal LIVE: Giants stars’ desperate bid to escape striking, bump bans for blockbusterAFL: Toby Greene, Jesse Hogan, and Tom Barrass will all face the AFL Tribunal
Read more »