Exclusive: Jessica's Simpson's trainer is sharing how she bounced back in shape after welcoming her third child.
. So, how exactly did the singer-turner-businesswoman manage to shed the weight? ET's Nischelle Turner spoke with trainer, Harley Pasternak, to get some answers.
This begs another question: What was the 39-year-old doing outside of the gym that helped her lose the pounds? Walking 12,000 steps a day! However, he said that some lifestyle choices also had to change in order for Simpson to get the results she wanted. Besides walking 12,000 steps a day, she also got better-quality sleep and, perhaps hardest of all, did away with all sugar.
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