How NHS app isolation notifications cause anxiety - and what to do about it

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How NHS app isolation notifications cause anxiety - and what to do about it
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NHS-app related anxiety is only going to get worse when restrictions are fully lifted next week but there are ways to manage it

So many parts of our lives have been commandeered by Covid, with everything from grabbing a coffee to seeing our loved ones affected.

Even if you don’t get ‘pinged’, there’s the looming threat that it could happen at any moment, throwing your plans and sense of safety into the air. ‘Yet, with the Covid app, we are required to wait for an act on that ping whenever it comes. This can be difficult to manage.’ So amid home testing and asking neighbours to bring groceries round, fear over rent or mortgage payments, childcare costs, and how you recover financially are all swirling.

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MetroUK /  🏆 13. in UK

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