Genius tips to help you drift off when it's hot and muggy.
To get the air flowing you need to keep the window and doors open to allow the air to circulate through. If you can; open another window outside of your bedroom , to encourage a breeze. Just make sure you wedge your bedroom door open to stop it from slamming.
You can also stop your bedroom from over heating during the day by keeping the light out during the day by closing your curtains and blinds.. This gives you a better chance of finding a cooler spot that you’ve not already warmed up with your body heat and may means you might be in a better position to benefit from the air flow.
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