While some stress over being apart from a parent is normal, here's what to do when this anxiety is affecting your kid's day-to-day life.
might be feeling triggered
Kevin Gyoerkoe, a psychologist at the Anxiety and OCD Treatment Center in North Carolina explains that most professionals will focus on helping both the child and the parents learn to respond to fears in the moment and how to reduce those fears over time. “Developing coping thoughts in early childhood can help as the child grows and faces new challenges and new situations,” he says.
“We help them identify and challenge anxiety producing thoughts by examining the evidence for such a thought, developing a plan, and even*Emily Pace, first noticed that her then three-year-old daughter was suffering from anxiety when she began avoiding using the bathroom and panicking anytime she needed to go. Pace leaned on the expertise of a relative who works in education and her own parental intuition to develop ways to help her daughter cope.
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