Paper, paper, paper. It never stops. But there are some great ways to keep yourself from drowning in it. orderoochaos
. Sometimes it feels like it never stops piling up and like you need a life jacket just to keep from drowning. I’m here to rescue you with a few suggestions on how to organize paperwork to get you unstuck and started:
Go paperless as much as you can. Pay your bills online, scan receipts, and sign up for a mobile application program that will store all your medical records. Create folders on your computer the same way you would a file cabinet. Any way you can reduce the paper coming in will lessen the stress and the feeling of being overwhelmed.Change your environment. This is one of my favorite strategies.
Make it fun! Crank your favorite music and throw yourself a party. Set a timer and play “Beat the Clock” by seeing how much you can accomplish before it goes off. Grab your favorite candy or snack and “have a treat while you make it neat.” Infusing energy and play into your routine is a wonderful way to get yourTry body doubling. Do you have a friend who needs to get stuff done, too? The presence of another individual often helps to focus us and often helps us ignore distractions to stay on.
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