How to stay healthy as smoke spreads from Canada wildfires

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How to stay healthy as smoke spreads from Canada wildfires
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As a haze stretches over parts of the U.S., health authorities have raised the alarm about poor air quality.

. If you have a portable air purifier or HVAC system, run it to help keep the air clean, the Environmental Protection Agency recommends. Check that your filters are high quality and up to date. Make sure any filters or air conditioners are set to recirculate indoor air to avoid bringing in smoke from outside. If you have a window air conditioner, check that it's sealed to the window as tightly as possible.

The mask should fit over your nose and under your chin, and seal tightly to your face to keep out the smoky air.Some groups should be extra careful as they face higher risks from wildfire smoke. Children and older adults are especially sensitive to smoky conditions.

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