Exercise isn’t just good for your heart health—it’s also really good for your love life:
of 150 minutes of moderate exercise a week improves sexual function and satisfaction.
After crunching the numbers, a clear trend emerged: The more the men and women exercised, the better their sexual function and satisfaction. Women, too, saw their sexual function, including arousal and orgasm satisfaction, improve with higher levels of exercise, especially once they reached levels of about 4 hours per week of running.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Escaping the Drama TriangleBetter ways to manage conflict at work
Read more »
4 ways to reignite your sex life — starting tonight4 ways to reignite your sex life that have nothing to do with physical touch. - NBCNewsBETTER
Read more »
9 Experts Dish On the Best Positions, Tips, and Accessories for Shower SexNine experts explain what accessories and toys you should use during shower sex, tips and tricks, and the best sex positions for shower sex.
Read more »
A company known for cellphones is fast becoming a major player in government surveillanceMotorola, a brand typically associated with cellphones and police radios, has joined the race among tech firms to deliver new ways of monitoring the public.
Read more »
Fashionista's 43 Favorite Bags From the Paris Spring 2020 RunwaysFrench brands proved there are infinite ways to welcome next season with open arms:
Read more »