Squashing your anger down is exhausting. Try using your free time to do what makes you feel good, and see what shifts
get some much-needed free time. But I just don’t know how to live any more. I have completely lost myself. I do have a professional therapist who is excellentI do sense a theme, one of displacement, disempowerment and overwhelm. What happened to you when you were 17? There is a dissonance between what you’ve done, and how you feel. What I see is a woman who has moved countries , had children, worked, retrained, completed a placement, done further studies.
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