I Did a 5-Day Lifestyle Reset and Feel So Much Healthier — Eat This Not That

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I Did a 5-Day Lifestyle Reset and Feel So Much Healthier — Eat This Not That
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There's a hot new trend in town, and it's called the lifestyle reset.

Upon opening up my package, it was clear that the Instagramworthiness is strong. My Reset came with 50 food and beverages in a minimalistic white box with a white ribbon handle. In the middle of the box was the brand's OMG Cookie Butter—my newest obsession and the ultimate"afternoon pick-me-up." The F+B packets that surrounded it were color-coordinated—ranging from sunshine yellow to peach to magenta, labeled by day, and numbered, making the Reset process easy to follow.

The Reset relieved me of any guesswork, with all of the ingredients and instructions conveniently labeled on the front of every packet. To give you a little taste of what's involved, you'll kick off Days 1 through 5 with the"Shine" packet, which is a Beauty Matcha Latte, made with bovine collagen, ceremonial grade matcha, turmeric root extract, ginger extract, monk fruit, a beauty mushrooms blend, maple sugar, goji, maca, and Himalayan pink salt.

One of my absolute favorite parts about the Reset is the packets are incredibly quick and don't require much effort at all to whip up. You simply mix them together with water or your favorite type of milk, and enjoy! Plus, you can take your smoothie, bone broth, or even porridge on the go—whether that's work, outdoor plans with the bests, or wherever you're headed. They're truly made for the busy lifestyle., which is typically a question mark when it comes to healthy eats.

Consuming too much alcohol, inflammatory foods, and even stress can speed up the aging process. So a clean diet chock-full of organic veggies, clean protein, and fruit can be a solid starting point to get you back on track. The issue is, many of our hectic schedules don't allow us to dedicate hours to the kitchen whipping up healthy meals—that's why this Reset is heaven-sent. And it delivers actual fast results.

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