Hairline cracks from clenching her teeth drove Stephanie Darling to seek professional help
Each fortnight, Stephanie Darling road tests a different make-up, skincare or wellness trend to find out whether it’s worth your time.
Since Andy showed me the hairline cracks I’ve developed from clenching my teeth, I’ve become a zealot and never sleep without my mouthguard.I have been reading about the surge in teeth grinding, clenching, breakage and jaw pain as a result of increased stress associated with the COVID-19 pandemic, which reminded me to update my rather ancient protective teeth splint.My ageing, customised upper-mouth splint is looking much the worse for wear.
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