Observe your feelings rather than get lost in them, keep yourself focused on the here and now, and begin to see yourself as a person who deserves great love
I am a woman in my 50s and I have recently fallen deeply in love with someone I’ve known for many years. Beyond the strong physical attraction between us, we seem to have in common several emotional and intellectual attributes and, for the first time, I feel I am perfectly compatible with a man and we both feel the same.
It’s not that you are undeserving of happiness, it is more, I think, that you haven’t worked out how to sit with it. It’s like getting a beautiful new piece of furniture for your home that you don’t know where to put. You will find a place for it and get used to it. In time, you will even take it for granted sometimes. Just as you might not always appreciate the new piece of furniture as it gets older, it is still there, ready to support you and add to your comfort and happiness.
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