Maybe you've grown up with people calling you lazy, sloppy, or unmotivated. Now, a diagnosis is proof that what you're experiencing is a biological, brain-based condition – not a moral failing on your part.
If you think you have ADHD like this man you should take the steps outlined in the slideshow.You have attention deficit disorder . This is not the most tremendous news. But, in some ways, a diagnosis can bring relief. Now you know what's been going on all these years!
Maybe you've grown up with people calling you lazy, sloppy, or unmotivated. Maybe you've spent your whole life feeling like you weren't living up to your potential, or you could only function when you were doing something you enjoyed. You beat yourself up about not following through on details. Now, a diagnosis is proof that what you're experiencing is a biological, brain-based condition – not a moral failing on your part.
A chevron road sign, a metaphor for coping with unexpected twists and turns when you think you have ADHD.After an ADHD diagnosis, you may get excited by the prospect of finally conquering life. You figure that if you go to a doctor, you will get medication and start to feel better right away. It doesn't quite work that way. It will probably take a while to figure out what works for you. You might have to try several doses of, or different pairings of medication. There is no quick fix.
A closeup of a stethoscope. If it’s important to see a doctor if you’ve mused, “I think I have ADHD.”When seeking the right physician, don't be afraid to advocate for yourself. Check with more than one specialist to find a good fit. Remember that you are the expert on yourself, and too many medical professionals don't understand ADHD. Useto find a qualified professional.
The people you spend time with can give you valuable insights into how you can improve — if you just listen. Think about what you have been told by others. You talk to much... daydream too much... don't follow through... are inattentive in conversations. Improve your relationship skills by working with your loved ones on solutions to the challenges they've identified. Use theA cup of coffee next to a laptop owned by a person who thinks she has ADHD.
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