If you want to start a workout routine you stick with *all year* Future Fitness is our pick
The system is simple—and the technology and training are incredibly impressive. A personal traineralong with coaching and support.
I am five months post-partum and just diving back into the fitness world in hopes of regaining strength and getting used to a new version of my body than I had pre-little one. I’d also love to feel a bit more energized despite the sleep deprivation . I was able to share all of this information ahead of being matched with a trainer.
The highly personalized intake process led me to a selection of four custom-picked trainers that fit my needs. I chose an amazing coach, Tiffany, who specializes in biomechanics and rehabilitation for pre and postnatal bodies and also loves the outdoors.. During our scheduled FaceTime call, Tiffany dove in, asking all about my fitness habits, how I was feeling in early motherhood, my interests, what equipment I had, and much more.
If you don’t have one, however, Future will send you one in a welcome kit with a fully refundable deposit if you send it back when you're finished with it.This isn’t some generic experience. This is hyper-individualized. My first workout was a back-to-the-basics 40-minute sweat sesh that only used my bodyweight with videos for each movement. The videos are easily viewed on your phone and controlled with a simple touch from your Apple Watch.
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