'I wish I would have realized the power of this sooner.'
"Would it be possible for you to go with me when I get it? Or meet me there, rather? It will be at 5:30, but I'm going to the pharmacy right after I get off work at 5. I understand if it's not possible for you. I'm feeling like I could use some moral support when I go, so I just wanted to ask."
Managing anxiety is a near-constant battle for me, and it's been this way for as long as I can remember. I wasn't always like this, though. I've struggled to ask for — or simply accept — help in the past. In fact, for most of my 20s, I was exceptionally bad at it. I mistakenly believed being a strong woman and a"good feminist" meant being as independent as possible. When I did ask for or accept help, I felt like a failure. That mindset started to shift when, but I still struggled to ask for help or moral support with the tasks I deemed"small.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
What to Do If You’re Terrified to Go to SleepWhen you’ve become afraid of your own REM cycle, how do you even begin the process of healing your relationship with sleep? It’s tricky.
Read more »
Retiring? Keep your skills sharp for your health, wealth and wellbeing‘It’s helping other people and helping yourself’
Read more »
Apple iOS 15 Features 1 Outstanding Upgrade For iPhone UsersThe next Apple iPhone software lands on Monday, September 20. Here’s one of the upgrades I think is really worth having.
Read more »
Woman documents breast reconstruction process to show others what it’s really likeLaura Pike's Instagram account shares images of post-breast cancer chests, including people who went flat, are undergoing reconstruction or lumpectomies and men with breast cancer.
Read more »
Opinion | Comptroller of the EconomyFrom WSJopinion: Biden’s nominee for Comptroller of the Currency admires the Soviet economic system and thinks the Fed should “effectively ‘end banking,’ as we know it”
Read more »
Supersized Cast Puts ‘Saturday Night Live’ to the TestAt 47 seasons, in, it’s worth asking if Lorne Michaels and “SNL” may be taking an unprecedented step that could amount to an overcorrection.
Read more »