I Wrote A Book About Self-Love — Here's A Ritual To Practice Daily

Here's why a skin care expert and author considers washing your face at night to be an act of self-love. 💓

We talked all about the various ways in which people can do that—including her favorite. It's shockingly simple, too. "How you treat your skin is how you treat your soul. And what I mean by that is both need nourishment, care, and love," Kim says. She goes on to explain that she viewsAnd for those of us who look to beauty and skin care rituals as part of our overall well-being habits, the simple act ofis perhaps the most fundamental step of all.

Of course, on a practical level, washing your face nightly is essential for the long-term health of your skin. Those who are acne-prone probably know the consequences of skipping a nightly wash (

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