A Language Everyone Should Understand
Through sensory experiences like taste and smell, we relive past joy, sorrow, disappointment, disgust, or any other experience that resides in memory.
Grief may emerge from many life experiences, and we may be unable to make logical sense of what we feel. Uncertainty, confusion, vulnerability, and disorientation can arise in response to the permanent, and perhaps unexpected, absence of a familiar person, place, or thing.Our psychological functioning can be affected by viral infections, and these responses may be intrinsic to the process of healing.
Failure is a natural part of the learning process that involves being open to criticism and learning from our mistakes.In our grief, we may forget that enjoyable emotional memories—including the sights, sounds, tastes, and scents of the holiday season—once made us smile. In childhood and onward, imagery about a loved one’s presence may represent a coping mechanism in response to their absence.
Trust in the other and the ability to communicate without judgment is essential to working through past experiences that our memory transports into our present relationships.When we are lost in response to a loss, we may not know which way to go, where to turn, or what to do.
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