Many people are afraid of being alone. Here's how to see solitude as a restoring and enriching experience instead, writes belladepaulo
Journal of Aging Studies
Those interests included, for example, reading, meditating, do-it-yourself projects around the home, and exercising. The women in India also mentioned reading as well as other solo activities such as gardening and taking workshops on photo-editing.
“All of them noted that while they miss going out of their homes, they have always appreciated the ‘solitude’ of living alone. The pandemic has only deepened that experience.”
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