Iresha Picot, who's better known as 'Iresha Da Hood Therapist' on Instagram, is launching Black Girl Joy Bike Rides this spring as a way to improve mental health in her community.
Iresha Picot, who's better known as "Iresha Da Hood Therapist" on Instagram, is launching Black Girl Joy Bike Rides this spring as a way to improve mental health in her community.A West Philadelphia woman is combining her skills as a behavioral therapist and love of bike riding to offer a new program meant to bring joy to her community.on Instagram, is launching Black Girl Joy Bike Rides this spring as a way to improve mental health.
She started taking long bike rides to improve her own mental health and posting videos on Instagram to help her community. Now, thanks to a $2,000 Penn Medicine Gree Grant from their Deeply Rooted program, Picot is combining her self-care project and love of bike riding into Black Girl Joy Bike Rides."I started to talk to my friends about it to join me and I realized so many of my friends in Philadelphia did not know how to ride a bike," she said.
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