It's Easy to Slip Into Depression After College, and Maybe We Don't Talk About That Enough

'Earning my diploma should have prompted joy, and instead I felt despair.'

Depression is a familiar foe I know all too well. I've battled depression since I was 13 — I know— but the depression I experienced after graduating was unlike anything I had dealt with before. I felt this immense loss in the pit of my stomach, like I wanted to run as fast as I could, but I didn't know where to go. I soon realized that what I wanted was to retreat back to college, where I could remain protected within the walls of academia, but that wasn't an option.

It helped to reconnect with my friends who, whether they had jobs or had already moved out, were also struggling.

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