World Mental Health Day 2022: Here are 11 things you can do in Lancashire good for your mental health
On top of talking, getting out in nature is proven to boost your mental health, so we've come up with a bunch of things you can do that can help to lift your mood.
For where to turn in Lancashire for help and advice clickThere are loads of great places to stretch your legs in Lancashire - a walk or a jog can is proven to boost your mental health as well as your physical healthIt's good to talk - pop into one of Lancashire's coffee shops or cafes with a friend and tell them what's on your mindClimb amongst the trees at Go Ape in Rivington.
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