My healing journey wasn't quick or simple, but I'm more in tune with my body than ever.
Mercury Poisoning Turned My World Upside Down—How I Healed While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible signs or symptoms—also known as invisible illnesses. In this mindbodygreen series, we're giving individuals with invisible illnesses a platform to share their personal experiences. Our hope is their stories will shed light on these conditions and offer solidarity to others facing similar situations.
Next, I revamped my diet. I wanted to heal my gut and my hormones, so I focused on high-quality protein and fat and paired back on carbs and high-FODMAP foods. I also became interested in biohacking.Breathwork served as a kind of medicine for me too. Through breathing, we can change the oxygen and carbon dioxide levels within the body and stimulate the vagus nerve. I learned to breathe through my belly, instead of sucking in all the time.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Judge Demands Trump Explain His Accountant Allen Weisselberg's Apparent LiesTrump accountant Allen Weisselberg is apparently working out a deal addressing lies he told on the stand in the New York bank fraud trial. Now Trump is in even more trouble.
Read more »
Supernova Helps Explain the Creation of Cosmic Dust Storms in Elliptical GalaxiesThe creation of dust in spiral galaxies like the Milky Way has been attributed to exploding stars, but most dust in elliptical galaxies may come from a different type of supernova.
Read more »
Real Life Unsolved Mysteries People Can't Explain — February 2024I'm gonna be honest — scary stories don't usually get to me, but a couple of these...well...🫨
Read more »
Let This Subaru BRZ Driver Explain How He Cheated Death In Horrific Semi CrashA young Subaru driver was cut off by a semi, trapped under its wheels, dragged along the highway, yet lived to tell the tale
Read more »
A Dad Draws The Perfect Diagram To Explain How Life Changes After KidsA dad on TikTok thinks he can explain how your life changes after having one or more children in a simple drawing.
Read more »
Lakewood Church shooting: Munchausen Syndrome claims emerged before shooter took son to Lakewood, opened fireFollowing the deadly shooting at Lakewood Church on Sunday,
Read more »