It Took Hitting Rock Bottom to Learn that I Had to Take Care of Myself For My Kids

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It Took Hitting Rock Bottom to Learn that I Had to Take Care of Myself For My Kids
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'The worry in her eyes broke my heart, and I knew in that moment I needed to stop ignoring my own needs.'

and delivery, while still finding time to focus on my first child and my unborn second. What I began to lose focus on was me . . . again. As I got farther and farther from that morning on the floor, with more and more joyful life changes occurring , the less and less I continued to focus on my needs. I was feeling better. Sure, I had twinges in my back every now and then, but I had those on and off my whole adult life.

I know what it's like to have your dreams come true and then only be able to watch from the sideline. And I am done watching. I'm ready to get back to doing. I can't say I don't know where I'd be without my self-care routine, because I know exactly where I would be: back on the floor, crying out in pain, and unable to move. I would be missing everything I dreamed of with my kids because I stupidly chose not to take care of myself. I don't want to ever get to that place. I take care of me for me and for my family. I know what it's like to have your dreams come true and then only be able to watch from the sideline.

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