. JameelaJamil reveals she attempted to take her own life 6 years ago, promises 'things can turn around'
On World Mental Health Day, actress Jameela Jamil shared on Twitter that she had attempted to take her life six years ago. With the powerful and heartbreaking admission, she promised her followers that things"can turn around."
"This month, 6 years ago, I tried to take my own life," “The Good Place” star wrote."I’m so lucky that I survived, and went on to use EMDR to treat my severe PTSD." — Jameela Jamil 🌈 October 10, 2019 EMDR, which stands for eye movement desensitization and reprocessing, is a psychotherapy treatment that"enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences," according to the EMDR Institute, Inc.
"I urge you to hang on just a bit longer and ask for help if you need it," the body-positivity activist tweeted."Because things can turn around. I promise.""It’s ok not to be,” Jamil wrote on Instagram in July, referring to feeling happy. “Well done for just getting through the damn day.
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