Jennifer Aniston's daily routine includes a supplement that is a must.
We know that Jennifer Aniston is dedicated to her wellness routine and over the years we've all come to learn rather a lot about it, including that she likes to start every day with a hit of collagen powder dissolved in her coffee.and explained that growing up her mum was a 'real health fanatic'. After what Jen described as a 'rebellion' when she first moved out, Jen explained 'I committed to being mindful of what I put into my body'.
Her morning routine is expertly crafted, the perfect balance of mind and body. The first thing she does is walk her dogs, then she grabs a coffee - more on that later - meditates and journals. Jen is so disciplined that she won't look at her phone or reply to any emails until she has exercised both her body and mind.
Nutrition is a huge part of Jen's life and after being a longtime fan, she joined supplement brand, Vital Proteins as their Chief Creative Officer back in 2020. Her favourite supplement from the line-up seems to be collagen - she adds the Vital Proteins Collagen Peptides to a coffee or smoothie every morning and says, 'I felt such a difference in my workouts and joints, and my nails became rock hard'. There are a variety of collagen supplements available but this is widely touted as one of the
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