The Shotgun Wedding actress is married to Ben Affleck
Her trainer, Dodd Romero, told O, the Oprah Magazine that his client's circuit consists of© Getty ImagesShe then goes on to do a second round of 35 reps and a third of 21, and all of that is without a break. If you thought that was it, you'd be dead wrong.Jennifer performed in a glitzy bra at the1999 Billboard Music Awards"Sometimes, I work too late the night before, and I'm like: 'Ugh, I can't do this.
But I tell myself: 'Just do it. It's only an hour.' It's just talking yourself off the ledge of being a lazy bum.© Instagram/Jennifer LopezHer New York-based trainer, David Kirsch, admitted that the star is "meticulous" about her eating, sleeping and generally about everything in her life. Speaking to British Vogue, he said: "It's not just a physical thing – it's about transforming every aspect of your life."but four or five times a week, she'll work out for an hour at a time.She's always been proud of her curves and works hard for them.Plus, Jennifer became a fan of boxing after training for scenes for her TV showOn top of all her exercise, clean-eating is essential to the star who avoids any processed foods and sticks to a healthy diet - and always has.
: "Throughout the years I’ve learned the importance of maintaining a healthier diet. I still eat some of the foods I love, but in moderation. I don’t deprive myself."
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