If you want a set of abs like actress Kate Beckinsale, 46, be prepared to kiss goodbye coffee and chocolate!
When she’s feeling naughty she treats herself to the “occasional” handful of potato chips and revealed she never drinks alcohol.In fact, she said she’s so sensitive to stimulants, she gets severe side effects.
Her strict routine however has sculpted her incredibly fit figure, that the brunette modelled in a pair of boxing gloves and a yellow crop top.Kate revealed she worked out six times a week to help stay in shape. Picture: Ben Watts for Women’s HealthKate maintains her figure by working out six mornings a week with trainer Brad Siskind of Gunnar Peterson’s gym, often showing off her crazy workouts on Instagram.
The star, who was once married to Michael Sheen, has previously been linked to Pete Davidson and David Walliams. Fans have commented on how great the actor looks on the glossy magazine cover. Picture: Ben Watts for Women’s Health“So if you’ve got a husband, a boyfriend, kids, or parents, it’s so easy to come in with an idea of what you’d like to do and then end up going, ‘Oh no, no, no, it’s fine’. And it’s quite nice to not always have to negotiate that.”
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