A new peer-reviewed study of nearly 50,000 participants finds that people generally wake up feeling their happiest, and are in their worst frame of mind around midnight.
People are likely to be happiest and have lower depression and anxiety symptoms in the morning, according to new research.
But few studies had looked into how time of day was associated with depression, anxiety, wellbeing and loneliness.It then included additional monitoring up to March 2022. For people experiencing depression and anxiety, or treating someone with a mental health condition, it could be helpful to know when moods might shift.Our neighbours across the ditch have been bumped down to number 11 in the Global Happiness Report, but is Australia really happier?
Mental Health Depression Anxiety Wellbeing
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