Where would we be without her?
The Loose Women star has one of the most inspiring Instagram pages going September 17, 2019 - 21:07 BST Aisha Nozari Loose Women star Nadia Sawalha revealed she was suffering badly with anxiety on Tuesday morning. Nadia explained on her Instagram Stories: "I'm having one of those really annoying mornings this morning, where I woke up just so anxious and stressed about everything.
How did she quell her anxiety? The 54-year-old continued: "So I did a really good meditation by Jonathan Lehmann, just a ten minute one. Then I had a little stretch, and now I'm out with my dogs!"The TV star is known for sharing positivity and self-help advice on social media.
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