Recent data suggests that a significant number of melatonin gummies available for sale in the US could contain as much as 347% more melatonin than indicated on their labels, with some products also containing CBD.
Melatonin products are not approved by the US Food and Drug Administration but are sold over the counter or online., the use of melatonin has increased over the past two decades among people of all ages.
They note that for a young adult who takes as little as 0.1 mg to 0.3 mg of melatonin, plasma concentrations can increase into the normal night-time range. It's estimated that more than 1% of all US children use melatonin supplements, most commonly for sleep, stress, and relaxation. , agreed that analyzing only one sample of each brand is a key limitation"because supplements are made in batches, and gummies in particular are difficult to distribute the active ingredient evenly.
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