Erling haaland’s bizarre new therapy
MANCHESTER City star Erling Haaland appears to be switching sides — by trying out a £15,000 red-light therapy bed.
The goal machine, who already uses blue light glasses to counter the effects of phone and tablet screens, shared anThe therapy the footballer is trying out uses infrared rays to penetrate deep into tissues and joints to help prevent injuriesThe therapy uses infrared rays to penetrate deep into tissues and joints.
Experts recommend a five-minute session before workouts to help prevent injuries, and then a further one of up to 20 minutes afterwards to aid muscle recovery.The footballer regularly drinks milk mixed with spinach, which he calls his “magic potion”, and has confessed to only consuming water that’s gone through a complicated filter system.Marcos Llorente
, 29, swears by the Paleolithic diet which involves swerving favourites such as pasta, bread, rice, and ultra-processed foods, opting for the likes of potatoes, sweet potatoes and cassava instead.GARETH RETURNS
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