Medical Health Care and Mental Health Care Are Equally Important for Your Well-Being – Quick and Easy Steps to Take to the Path to Wellness - Thrive Global

A few things you can easily implement to achieve better overall wellbeing. selfcare

Marie Miguel has been a contributor and a writing and research expert for nearly a decade covering a variety of health-related topics. Some of her write-ups can be found on BetterHelp.com/advice, where she addresses stigmas associated with mental health. You can also find some of her articles on Yahoo.com, TheMighty, The Good Men Project, and many more sites.

The Thrive Global Community welcomes voices from many spheres. We publish pieces written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own.

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