Melani grew addicted to the ‘trance’ of binge-eating. Then came the guilt

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Melani grew addicted to the ‘trance’ of binge-eating. Then came the guilt
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Binge-eating is by far the most common type of eating disorder. It affects 47 per cent of all people who have an eating disorder – yet it remains poorly understood | sopphie

Binge eating affects 47 per cent of all people who have an eating disorder, while just 3 per cent have anorexia and 12 per cent have bulimia.

“It’s almost like you are in a daze ... and all you care about at that point is shoving food down your mouth.De Sousa, 32, lived with binge-eating disorder for about 15 years. She tells her story for the fifth episode of youth mental health podcastIt’s by far the most common type of eating disorder – it affects 47 per cent of all people who have an eating disorder, while just 3 per cent have anorexia and 12 per cent have bulimia – yet it remains poorly understood.

Like many people with binge-eating disorder, De Sousa experienced cycles of bingeing followed by restricting food. These cycles could last a matter of hours. She explains that bingeing would compel her to limit food out of guilt, but this, in turn, intensified a desire to let go of control.A person with binge-eating disorder has recurrent episodes of eating a large amount of food in a short period of time . To meet diagnostic criteria, the episodes occur at least once a week for three months.

At age 17, De Sousa was incorrectly diagnosed with bulimia nervosa. Both conditions involve consuming a very large amount of food in a short amount of time, but only bulimia involves purging to compensate.

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