As former rugby international Ben Alexander opens up about using artificial intelligence to help when feeling overwhelmed, mental health insiders say emerging technology has a role to play but is only as good as its programming and will never replace therapists.
Former rugby international Ben Alexander used artificial intelligence when he was feeling overwhelmed.
"Going straight to that chatbot at 5am on a Monday when everyone else is asleep, I didn't want to bother anyone." "Technology is not going anywhere. It's only going to get more sophisticated and more immersive as time goes on, so I think as professionals we have to engage with it." Prior to hearing about Mr Alexander using AI, she had not heard of anyone using it to get the conversation started.
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