Michael Mosley shares healthy snacks he 'always' keeps in stock to eat every day

Michael Mosley reveals healthy snacks he 'always' keeps in stock to eat every day

As the creator of the Fast 800 diet and author of Just One Thing, the presenter is full of health and diet advice. He's previously named the food that's best for blasting belly fat and what to eat to become stronger.

Michael told the publication: "I make a point of always keeping a variety of nuts and seeds in stock, including almonds, cashews, Brazil nuts, walnuts, sunflower seeds, pine nuts, chia and sesame seeds. I like to roast them myself, to enhance the flavour. The author has previously gone into detail about why nuts are a good choice on his BBC podcast. Michael urged people to eat them on the programme: "Nuts often get bad press because they are high in fat and cause life-threatening allergies."

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Daily_Record /  🏆 9. in UK

Australia Latest News, Australia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Catherine Zeta-Jones and Michael Douglas' Majorcan vacation home has its own helipadThe Chicago actress and the Basic Instinct star are spending their summer in the mountains
Read more »

Michael Sheen shares view on whether Good Omens could be renewed for season 3Spoiler alert 🔴 | ‘If people watch it and like it, then there’ll be a season three – it’s as simple as that,' says Good Omens star Michael Sheen on the possibility of a third season.
Read more »

Good Omens' Michael Sheen teases season 3 chances after heartbreaking season 2 finale'I'm looking forward to whatever develops.'
Read more »

Vin Diesel says Dwayne Johnson 'needed' to return in Fast XFor the good of the family.
Read more »

Michael Owen explains why Newcastle United with finish this position in final 2023/24 Premier League tableFinal 2023/24 Premier League table - Michael Owen explains why Newcastle United with finish in this position...
Read more »

Catherine Zeta-Jones’s Portofino Wardrobe Is Pure Amalita AmalfiCatherineZetaJones is in Portofino – and dressing for the role of 40-something Hollywood star does Euro Summer.
Read more »