The diet whizz has revealed how you could save money at the supermarket simply by being more mindful about how different things are laid out on the shelves.
When you're trying to shed pounds or simply improve your diet and become healthier, making sure you're eating the right kind of diet is essential.
Michael is known for popularising the Fast 800 diet, and often links to helpful blog posts and information about eating well and living sustainably on the diet's Instagram page. The most expensive stock tends to be placed at eye level, and the till areas are usually stacked with last-minute treats that can easily tempt you before you pay.
Shopping this way will allow you to only pick up what you need, reducing waste, and slashing your risk of impulse buying.
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