Team GB have prepared for high temperatures in Paris and precise fuelling for the 158km women’s road race. Here’s how to use their strategies on endurance rides
reat Britain’s best female road cyclists are gearing up to tackle the mammoth 158km road race in Paris at the beginning of next month: and it is not just the highly competitive field of riders they will have to contend with.could be the hottest on record, with high temperatures and stifling humidity.
“We use very straightforward things,” Newton says. “For some sessions you can put a paint suit on; go down to the local DIY shop and sit on your turbo trainer and just sweat while you’re riding. “The key message to your club cyclist is to do the things you’re going to experience in the race. That’s the key, if you’re looking to race, do your research and find what you’re going to walk into.”
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