My Adult ADHD Diagnosis Changed How I Parent My ADHD Kids

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My Adult ADHD Diagnosis Changed How I Parent My ADHD Kids
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“Everything I had struggled with throughout my life — from learning to personal and romantic relationships — it all made sense.” — adhdlove2020 ADHD ADHDDiagnosis

that made me cry, which made my head hurt worse, and I had frequent stomachaches. Many times, I lay in the fetal position and sobbed. But, somehow, I got through.

Through this work, I encountered people who told me they'd gotten tested for ADHD later in life. At that time, I knew I was exhibiting symptoms myself, but I felt too overwhelmed to get tested. I kept saying that I'd get tested once things settled down with my kids, but I put it off. After all, I'd already lived this way for so long.through an online service and finally received my own ADHD diagnosis — and it changed my life. I was excited! I felt validated.

Before I knew I had this disorder, if one of my kids came home from school upset, I would immediately get upset as well and there was tension everywhere. But now that I can finally think clearly, I've changed my approach, and my kids and I attend family therapy.

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