Some experts think that you can help your baby get out of back-to-back position by adopting certain movements before and during labour.
, your baby will be getting into position ready to make their way into the world. The best position for your baby to be in prior to birth is head-down , with the back of their head towards the front of your tummy . But this isn't always the case. Sometimes babies present
This can take time, or your baby might decide they don't want to turn around after all, which means they'll come out face-up. You might also need an episiotomy or an assisted birth with forceps or ventouse to help them out. If none of this works, you may possibly need aYour baby might be back to back because of the size and shape of your pelvis. If you have a narrow and oval-shaped pelvis, or a wide and heart-shaped pelvis, your baby is more likely to settle in a back-to-back position.
• Check that your favourite seat or car seat doesn't make your bottom go down and your knees come up. If it does, sit on a cushion to lift up your bottom.• Watch TV leaning forward over a birth ball, or sitting on the ball. If you are sitting, make sure that your hips are higher than your knees.
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